Mahler's Aggressive Strength - MikeMahler.com

Tuesday, May 25, 2010

5.25.10 - Recruit Mission 2 - Day 55

Moderate Intensity

Warm Up 2

Exercise 1 - Score 4
Exercise 2 - Score 1
Exercise 3 - Score 5
Exercise 4 - Score 7
Exercise 5 - Score 5
Exercise 6 - Score 8

Cricket Beginner B 6x on the minute

Cool down 2

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