High Intensity
Warm Up 2
Exercise 1 - Score 5
Exercise 2 - Score 2
Exercise 3 - Score 7
Exercise 4 - Score 9
Exercise 5 - Score 7
Exercise 6 - Score 12
Total - 42(compared to the first Hi day on day 32, score 24) - nice improvement, but I am still not satisfied
Cool down 2
Warm Up 2
Exercise 1 - Score 5
Exercise 2 - Score 2
Exercise 3 - Score 7
Exercise 4 - Score 9
Exercise 5 - Score 7
Exercise 6 - Score 12
Total - 42(compared to the first Hi day on day 32, score 24) - nice improvement, but I am still not satisfied
Cool down 2
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