Mahler's Aggressive Strength - MikeMahler.com

Tuesday, May 4, 2010

5.4.10 - Recruit Mission 2 - Day 40

High Intensity

Warm Up 2

Exercise 1 - Score 5
Exercise 2 - Score 2
Exercise 3 - Score 6
Exercise 4 - Score 9
Exercise 5 - Score 7
Exercise 6 - Score 6

Cool Down 2

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