Mahler's Aggressive Strength - MikeMahler.com

Tuesday, May 18, 2010

5.18.10 - Recruit mission 2 - Day 48

High Intensity

Warm up 2

Exercise 1 - Score 5
Exercise 2 - Score 2
Exercise 3 - Score 6
Exercise 4 - Score 8
Exercise 5 - Score 6
Exercise 6 - Score 7

Cool down 2

I almost got a complete extended table tonight, i am getting closer. On exercise 2, i need to get my squat lower to help with the table switch.

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