Mahler's Aggressive Strength - MikeMahler.com

Wednesday, July 21, 2010

7.21.10 - Grunt Mission 1 - Day 16

High Intensity

Warm Up 1

Exercise 1 - Score 5

Exercise 2 - Score 8

Exercise 3 - Score 3 - This kills me

Exercise 4 - Score 3

Exercise 5 - Score 4

Exercise 6 - Score 3

Cool Down 1

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