Mahler's Aggressive Strength - MikeMahler.com

Monday, July 5, 2010

7.5.10 - Grunt Mission 1 - Day 5

No Intensity

Went to the pool and swam a little.

Warm Up 1, 2, & 3

I am making my oldest son start Recruit Mission 1 so he did the following

Steven - Recruit 1 - Day 1 - Warm up 1, 2, & 3

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