Using Kettlebells, Clubbells, Joint Mobility, & Prasara Yoga to keep myself from falling apart
I am contemplating a week off. I haven't taken much time off since July. I may do just push ups and some AB work. I will decide later today.
Todd,How are things going? Did you get your new bells? I am going to a BJJ tournament this weekend, but we should get together soon.
Nate,Things are well. Yes, I did order some KBs, however they are on back order. Call me next weekend and we can get together. good luck at the BJJ tournament
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2 comments:
Todd,
How are things going? Did you get your new bells? I am going to a BJJ tournament this weekend, but we should get together soon.
Nate,
Things are well. Yes, I did order some KBs, however they are on back order. Call me next weekend and we can get together. good luck at the BJJ tournament
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