Mahler's Aggressive Strength - MikeMahler.com

Sunday, June 20, 2010

6.20.10 - Recruit Mission 3 - Day 76

High Intensity

I feel better, but not 100%. I figured that sweating a bit would do me good, so I went ahead and trained

Warm Up 3

Exercise 1 - Score 5
Exercise 2 - Score 4
Exercise 3 - Score 4
Exercise 4 - Score 4
Exercise 5 - Score 3
Exercise 6 - Score 0

Doing Reset was tough, it made me cough every round

Cool Down 3

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