High Intensity
I feel better, but not 100%. I figured that sweating a bit would do me good, so I went ahead and trained
Warm Up 3
Exercise 1 - Score 5
Exercise 2 - Score 4
Exercise 3 - Score 4
Exercise 4 - Score 4
Exercise 5 - Score 3
Exercise 6 - Score 0
Doing Reset was tough, it made me cough every round
Cool Down 3
I feel better, but not 100%. I figured that sweating a bit would do me good, so I went ahead and trained
Warm Up 3
Exercise 1 - Score 5
Exercise 2 - Score 4
Exercise 3 - Score 4
Exercise 4 - Score 4
Exercise 5 - Score 3
Exercise 6 - Score 0
Doing Reset was tough, it made me cough every round
Cool Down 3
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