Mahler's Aggressive Strength - MikeMahler.com

Tuesday, June 29, 2010

6.29.10 - Recruit Mission 3 - Day 84

High Intensity

Warm Up 3

Exercise 1 - Score 6
Exercise 2 - Score 4
Exercise 3 - Score 5
Exercise 4 - Score 4
Exercise 5 - Score 4
Exercise 6 - Score 1

Total 24 - First high Intensity Mission 3 on 6/5 - Total 19

Cool down 3

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