No Intensity
Ran my oldest through the free Blackjack Mitt Conditioning Program . He really likes it. Each round was 2 minutes. I will slowly added minutes as his conditioning improves.
Warm Up 1, 2, & 3
TacFit Mass Assault Warm Up
Ran my oldest through the free Blackjack Mitt Conditioning Program . He really likes it. Each round was 2 minutes. I will slowly added minutes as his conditioning improves.
Warm Up 1, 2, & 3
TacFit Mass Assault Warm Up
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