Hi Intensity
Warm Up 3
Exercise 1 - Score 5
Exercise 2 - Score 4 - Pec/delt tie-in started hurting again. This is realing pi$$ing me off
Exercise 3 - Score 5
Exercise 4 - Score 4 - I had 5 on all but the last 2 rounds - Sweating so bad, I had to re-position hands multiple times, I was slipping on the mats
Exercise 5 - Score 4
Exercise 6 - Score 0 - after yesterday's progress, I couldn't get even close today except on the last 2 rounds
Cool Down 3
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