Mahler's Aggressive Strength - MikeMahler.com

Monday, June 28, 2010

6.28.10 - Recruit Mission 3 - Day 83

Moderate Intensity

Warm Up 3

Exercise 1 - Score 4
Exercise 2 - Score 3
Exercise 3 - Score 3
Exercise 4 - Score 3
Exercise 5 - Score 3
Exercise 6 - Score 1 - Finally ... hell yeah...not as pretty as others that i have seen, but a great accomplishment for me.

Cool Down 3

No comments: