Since I am in a Mass building phase, due to the fact i am going to gain weight from quiting dipping, I have added the following supplements to my normal regiment. I might as well put on some muscle instead of fat!
Here are my daily supplements
Morning
1000mg Ester-C
5000 IU D3 - liquid
50mg Zinc
Post workout
Whey protein
Creatine monohydrate
Glutamine
No comments:
Post a Comment