Mod Intensity
Strain Prevention
Session B
Warm Up B
ex.1 - 10x6 - 25s
ex.2 - 10x6/6 - 25
ex.3 - 10x4/4 - 25
ex.4 - 10x6/6 - 45
ex.5 - 10x3/3 - 25
ex.6 - 10x4/4 - 25
Cool Down B
Infused with this album. This just set me in the right mood!
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