These remind me more of the TacFit 26 A-Z program. They show the exercise, not follow a long. They also seem to have been filmed then over layed the voice, they don't match all the time. With that being said, the program is awesome. It feels good to be doing some CBs again. trying to get ready for TacFit clubbells that Coach Sonnon mentioned on the forums.
2 comments:
Todd how do you find the video quality in the CBME complaired to Coach Sonnon's stuff?
Brian,
These remind me more of the TacFit 26 A-Z program. They show the exercise, not follow a long. They also seem to have been filmed then over layed the voice, they don't match all the time. With that being said, the program is awesome. It feels good to be doing some CBs again. trying to get ready for TacFit clubbells that Coach Sonnon mentioned on the forums.
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