Mahler's Aggressive Strength - MikeMahler.com

Thursday, September 25, 2008

Another Snatch PR

snatch 24kg
40/40  *PR*
20/20

dead snatch 32kg
5/5

1 arm swings 40kg
3x5/5

push presses 40 kg
1x2/2

2 comments:

MKSchinabeck said...

You are killing your snatches. Once over the mental hump you caught fire. Keep it up.

Matt

Unknown said...

No, I am making myself do them. At 30 on my left, i called myself an *****, and forced the last 10. Same on the right. It is no way easy just yet. i will get it to were it is easy though. The funny thing is, my right is now acting up, forearm felt like it was going to explode. I will explain better when we meet at the 'Pit'. I have 96 days left for my goal of 50/50.

Todd