Mahler's Aggressive Strength - MikeMahler.com

Saturday, September 27, 2008

Tonight's session

Z

2 arm swings 40kg
6x20

see saw press
3x3 32kgs
2x5 24kgs

Good Mornings 40kg
3x5

Swipes
2x10L/R
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)