Mahler's Aggressive Strength - MikeMahler.com

Saturday, September 27, 2008

Yesterday's session

I used the 24kg and completed 2 rounds with 3 minutes between rounds

C&P 5L/R
Swings 10L/R
C&P 5L/R
C+FSQ 5L/R
C&P 5L/R
TGU 3L/R
C&P 5L/R
Snatches 10L/R
C&P 5L/R

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