Mahler's Aggressive Strength - MikeMahler.com

Wednesday, March 4, 2009

3.4.09

Intu-flow

Snatches - Maxwell Style- 24kg - 4:31 minutes
20l/20r,15l/15r,10l/10r,5l/5r

Swings
20l/20r,15l/15r,10l/10r,5l/5r

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