Mahler's Aggressive Strength - MikeMahler.com

Friday, September 10, 2010

9.10.10 - Grunt Mission 3 - Day 61

No Intensity

Warm Up 1, 2, & 3

3 comments:

Brian said...

Great job keep up the hard work! You are really going along great with commando. Any thought as to what you want to do when you're done all the cycles?

Unknown said...

Brian,
I plan on doing either TacFit Rope or TacFit Mass Assault. But the clubs are calling me again, so maybe another density cycle of Swipes, Mills and Hammer swings. I really like the fatloss that is happening with the tacfit stuff. But then again, i have a ton of KBs too.

Brian said...

Oh decisions, decisions... Well you have some time to think about it so that's a good thing. Commando is a wonderful thing when it comes to fat loss isn't it. Keep up the good work!