High Intensity - Last day of Grunt Mission 2 - the scoring will depict the progression from day 32 to day 56
Warm Up 2
Exercise 1 - Score 4-->6
Exercise 2 - Score 4-->7
Exercise 3 - Score 2-->3
Exercise 4 - Score 4-->7
Exercise 5 - Score 3-->6
Exercise 6 - Score 5-->9
Total - Score 22-->38 - a 16 rep overall improvement. I will take it. On to Grunt Mission 3
Cool Down 2
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