Mahler's Aggressive Strength - MikeMahler.com

Monday, December 12, 2011

12.11.11 - set up basement

I laid down all 1/2 in. matts after clearing out one half of the basement. I then arranged all the KBs and stuff in a way that we have plenty of room for forms while steven and I practice Kenpo an d Shane does his TKD. The only thing left is to fill up the base of my free standing wave bag


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