Strain Prevention
TacFit Barbarian (TBAR) - I bought this package today. An awesome deal. Check it out TacFit Barbarian
TBAR - Level 1 Instructional - Steven and I did this. Really nice to finally really use the parallelettes that i built last year. just on level one, this looks like a real challenge for real arm, shoulder and core strength. I plan on getting some more ABS pipe tomorrow to make another set of high parallelettes and 2 smaller sets.
Kenpo
Reviewed and taught Steven all of yellow belt
I also did the first 3 from Orange belt. I plan on actually posting a video of me doing Yellow on my Youtube to so i can see from the third person on my progress. I am real rusty.
Stretching
Atlas Yoga
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