Mahler's Aggressive Strength - MikeMahler.com

Monday, December 5, 2011

12.3.11 - grinds - heavy

Intu-flow

C&P Ladders - 32kg - 5x1,2,3,4

Dbl Kb Row Ladders -2x32kgs - 5x1,2,3,4

prasara

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