12/6/11 - American Kenpo

Intu-Flow

First 4 techniques x 10 - yellow belt

Back fist 2x10 l/r
Rear snap punch 2x10l/r
Combo back fist/rear snap/lead hook 2x10 l/r

Front kicks - front leg/ rear leg - 2x10 l/r each

Prasara

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Location:Queens Park Ave,Mayfield Heights,United States