Mahler's Aggressive Strength - MikeMahler.com

Friday, March 26, 2010

3.26.10 - Recruit Mission 1 - Day 12

High Intensity

Warm Up 1

Exercise 1 - Score 5
Exercise 2 - Score 10
Exercise 3 - Score 5
Exercise 4 - Score 6
Exercise 5 - Score 8
Exercise 6 - Score 3

Cool down 1

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