Moderate Intensity
CTBB Intu-Flow Warm Up
DBL Swipes - 25s- 13x8 on the minute - the CBs were cold and made gripping that more difficult, I didn't heat up the garage beforehand
CTBB Prasara Recovery
ShinBox Switches
CTBB Intu-Flow Warm Up
DBL Swipes - 25s- 13x8 on the minute - the CBs were cold and made gripping that more difficult, I didn't heat up the garage beforehand
CTBB Prasara Recovery
ShinBox Switches
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