High Intensity
CTBB Intu-Flow Warm Up
Dbl swipes 25s - 10x10 on the minute - harder than I thought. Last two minutes, had to reacquire grip at rep 8.
CTBB Prasara Yoga
CTBB Intu-Flow Warm Up
Dbl swipes 25s - 10x10 on the minute - harder than I thought. Last two minutes, had to reacquire grip at rep 8.
CTBB Prasara Yoga
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