Mahler's Aggressive Strength - MikeMahler.com

Wednesday, March 31, 2010

3.30.10 - Recruit Mission 1 - Day 15

Moderate Intensity

Warm up 1

Exercise 1 - Score 4
Exercise 2 - Score 9
Exercise 3 - Score 4
Exercise 4 - Score 5
Exercise 5 - Score 6
Exercise 6 - Score 2

Cool Down 1


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