Mahler's Aggressive Strength - MikeMahler.com

Monday, February 7, 2011

2.7.11 - CBME - Month 1 - C7D4

Low Intensity

Strain Prevention
Stress Conversion

2 comments:

Brian said...

Still enjoying the program Todd?

Unknown said...

Brian,

Yep. Started month 2 last night. This cycle will be TUT. 35s per exercise/side for all 6 exercises. 6 rounds total.