Mahler's Aggressive Strength - MikeMahler.com

Wednesday, February 9, 2011

2.8.11 - CBME - Month 2 - C1D1

Another long day at work....

No Intensity

Strain Prevention

On this cycle, I am going back to the correct daily format of No/Lo/Mod/Hi. All I know that I am going to freeze in the garage Friday and Saturday!
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