My new kbs arrived, so i just had to use them.
C+J 2-24kg
6x8
Pushup on bells/RR Combo - From dave randolph WOD.
10/5+5
8/4+4
6/3+3
4/2+2
2/1+1
Tried double snatches - 2-24kgs. These are harder than I thought. I will hold off on these for awhile
2x5
Nate allowed me to watch his ZHealth R Phase. So I will be trying that later. If i like it, i will incorporate it into my routines.
Done
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