Mahler's Aggressive Strength - MikeMahler.com

Tuesday, April 22, 2008

today

JM 10 minutes

Snatches - 24kg
3x20/20
1x10/10
2x15/15

Good Mornings 32kg
3x10

SLDL 32kg
4x5/5

floor wipers 125# BB
1x10
1x8

Done

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