Mahler's Aggressive Strength - MikeMahler.com

Friday, April 4, 2008

last night

Walking See Saw presses - length of my back yard
2 sets with 32kg & 24kg average 6/6
2 sets with 24kg & 20kg average 10/10

Snatches
2x20/20 24kg
1x15/15 24kg
2x5/5 32kg

Overhead walks 32kg
2 sets up and down my back yard

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