Started my session by jamming to Past, Present, & future CD. It is a great album. If you like metal, I highly recommend it.
A1. Seated MP 5x5/5
A2. RR 5x5
B1. Double FS 5x5
B2. Double swings 5x5 I was actually getting to eye level on all sets today. My hip snap must be improving.
TGU 2x5/5
All done with the 24s!
I have been really concentrating on reverse power breathing this week. I feel that I was having a leaking problem, but it was really better this week.
That is it!
A1. Seated MP 5x5/5
A2. RR 5x5
B1. Double FS 5x5
B2. Double swings 5x5 I was actually getting to eye level on all sets today. My hip snap must be improving.
TGU 2x5/5
All done with the 24s!
I have been really concentrating on reverse power breathing this week. I feel that I was having a leaking problem, but it was really better this week.
That is it!
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