A1. Double Floor Press
A2. Double rows
B1. Double FS
B2. Double Snatches- First 2 sets were rough,than i found my groove
TGU 2x5R,L
Do A1, 1 min rest, then A2, 1 min rest, repeat for all 5 sets. Repeat for B1 and B2. On TGU, do 1x5/5 rest 2 min then repeat. I used the 24s
A2. Double rows
B1. Double FS
B2. Double Snatches- First 2 sets were rough,than i found my groove
TGU 2x5R,L
Do A1, 1 min rest, then A2, 1 min rest, repeat for all 5 sets. Repeat for B1 and B2. On TGU, do 1x5/5 rest 2 min then repeat. I used the 24s
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