R-Phase
Kick Stretches
American Kenpo Yellow Material
All 10 times each for all techniques, kicks, strikes, and stances.
Blocking set #1 & Short Form 1 both sides.
Stretching
Kick Stretches
American Kenpo Yellow Material
All 10 times each for all techniques, kicks, strikes, and stances.
Blocking set #1 & Short Form 1 both sides.
Stretching
No comments:
Post a Comment