Mahler's Aggressive Strength - MikeMahler.com

Wednesday, December 19, 2007

I'm sick but my son did a great practice

I am out for the second straight day. I have Bronchitis. I can't breathe.

My son Steven,12, shocked me. he went down and trained by him self

He did the following

Swings

1x15/15 with both 10#/20#

2x15/15 with 20#

C&P

1x1,2,3,4,5 with the 20#

TGU

1x1/1 with 20#

I am proud!

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