Mahler's Aggressive Strength - MikeMahler.com

Wednesday, November 19, 2008

Another FlowFit day

JM - Sonnon Warm-up(I wish Intu-flow would get here)

FlowFit Level 2 - 17 Minutes

Held the bottom of a Trinity Squat for 2 minutes.
Posted by at
Labels: , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)