Mahler's Aggressive Strength - MikeMahler.com

Saturday, April 25, 2009

4.25.09

Kinda pre-exhausted myself by cutting grass and redoing my workout area in the garage. So I cut it short today because i wasn't feeling it

Daily Dozen

A1. DBL C&P 2x6 - 32kgs
A2. DBL Ballistic rows 2x6 - 32kgs

1 min between sets

B1. DBL Suitcase kickstand Lunge 2x8 L/R - 32kgs
B2. DBL Snatches 2x6 - 24kgs

1 min between sets

C1. Ab wheel 1x6
C2. DBL OH Walks 1 round 24kgs

1 min between sets

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