Heavy Day
Zhan Zhaung - Wu Chi - Day 8 of 21 @ 5 minutes
Intu-Flow
CB only because of hand - 15s
Dbl Arm pit casts 3x10
Iron Cross 3x8
Shield Casts - 3x10/10
Zhan Zhaung - Wu Chi - Day 8 of 21 @ 5 minutes
Intu-Flow
CB only because of hand - 15s
Dbl Arm pit casts 3x10
Iron Cross 3x8
Shield Casts - 3x10/10
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