Worked on the garage and throwing away stuff i have had for years.
Rearranged my workout area. I did the following while running out of time
BB MP - 145# 3x6
BB Bent Rows - 185# 3x6
I did Framer's walk with all KBs before and after rearranging to move them out of the way and back again.
Simple.
Rearranged my workout area. I did the following while running out of time
BB MP - 145# 3x6
BB Bent Rows - 185# 3x6
I did Framer's walk with all KBs before and after rearranging to move them out of the way and back again.
Simple.
No comments:
Post a Comment