Mahler's Aggressive Strength - MikeMahler.com

Friday, January 25, 2008

Snatch time

It is really cold here in NE Ohio. I didn't train yesterday, but had to tonight. Here is what I did

Axe circles 5/5

snatches 5/5 per minute for 20 miuntes
200 reps with 24 kg

done

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