Using Kettlebells, Clubbells, Joint Mobility, & Prasara Yoga to keep myself from falling apart
Monday, January 21, 2008
Took the weekend off
Given the near zero temps in NE Ohio, I took the weekend off. I didn't want the bells to freeze to my hands. I will give it a shot today. the garage will be freezing, but I really want to practice. The rest allowed me to catch up on some house work and read. It was a nice change of pace. I feel refreshed!
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