Mahler's Aggressive Strength - MikeMahler.com

Wednesday, June 24, 2009

6.23.09

Mon. - off day

Yesterday- Cut grass then
Intu-Flow

A1. C&P Ladders 4x1 - 40kg
A2. Inverted rows - 4x5

Posted by at
Labels: , , , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)