Mahler's Aggressive Strength - MikeMahler.com

Monday, June 8, 2009

Today starts back off week

After spending 3 months on the HFT cycle, I am going to a ballistic/grind split this week. I plan on doing swings MWF, maybe some snatches thrown in(I haven't been doing any) and then some grinds on TTHSAT, mostly TGUs, maybe some windmills and some light, DBL 24s, presses to keep the groove. Then I will either go back on HFT, or do ROP with Bulldog or do RTK. I haven't really decided.

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