Mahler's Aggressive Strength - MikeMahler.com

Monday, June 8, 2009

6.8.09

KB warm up

Steven - 2h swings 9x15 - 20kg on the minute

Me
OA swings - 12x10/10 - 24kg on the minute


Posted by at
Labels: , , , , , , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)