Mahler's Aggressive Strength - MikeMahler.com

Monday, October 12, 2009

10.10.09 - Saturady - Day 26 of 4x7

Zhan Zhaung - Wu Chi - Day 5 of 21 @ 15 minutes

Intu-Flow - Intermediate

No Intensity -

Compensatory Exercises - Whole DVD from KB Foundation

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