8.14.10 - Grunt Mission 2- Day 35

Moderate Intensity

Warm Up 2

Exercise 1 - Score 3

Exercise 2 - Score 3

Exercise 3 - Score 1

Exercise 4 - Score 3

Exercise 5 - Score 3

Exercise 6 - Score 4

Cool Down 2

Steven - Recruit Mission 1 - Day 7 - Moderate Intensity

Warm Up 1

30 min jog/walk

Cool down 1