Mahler's Aggressive Strength - MikeMahler.com

Friday, August 13, 2010

8.13.10 - Grunt Mission 2 - Day 34

Low Intensity
Warm Up 2
Cool down 1, 2, 3
Worked on the plow - I can't get my feet on the ground behind me
Steven - Recruit Mission 1 - Day 6
Warm Up 1
Cool Down 1, 2, & 3

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